Take a Minute!

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There are 1,440 minutes in a day.  Your day can be ‘made’ or ‘broken’ in just one of those precious minutes.  Why not make a conscious effort to make your day?

 

Take a minute or two and focus on something positive.  If you’re feeling particularly pissy and can’t think of anything positive,  think of the word LOVE.  And not, “I’d love to push him down a flight of stairs covered in broken glass.” NO! lol Just think of the word ‘LOVE’ or some other positive word for you.  Think of a person you love or a place you love.  The point is to just shift your focus for that one precious minute.  It could make all the difference in your day.  Or not. What have you got to lose (other than feeling crappy?).  Try it.

 

 

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