Take a Minute!


There are 1,440 minutes in a day.  Your day can be ‘made’ or ‘broken’ in just one of those precious minutes.  Why not make a conscious effort to make your day?


Take a minute or two and focus on something positive.  If you’re feeling particularly pissy and can’t think of anything positive,  think of the word LOVE.  And not, “I’d love to push him down a flight of stairs covered in broken glass.” NO! lol Just think of the word ‘LOVE’ or some other positive word for you.  Think of a person you love or a place you love.  The point is to just shift your focus for that one precious minute.  It could make all the difference in your day.  Or not. What have you got to lose (other than feeling crappy?).  Try it.





4 responses »

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s